Often, coping with stress is about not setting yourself up for failure. For example, setting goals for yourself that you know you’re unlikely to reach can make every day more stressful. As we head into a New Year, this becomes more problematic, especially if your New Year’s Resolution centers on something you’re fairly certain you […]
New Year, New Life – Following Through On Your Resolutions
January 14, 2014 By Leave a Comment
It’s that time of year again, when many of us consider making major changes to our lives, with resolutions to “Be happier,” “Make a difference in the world,” “Earn more money,” Be a better parent/life partner,” “Get more exercise,” “Lose weight,” and many more. Unfortunately, while many of us resolve to “do something” to improve […]
A New Years Resolution Is Like Car Maintenance – Well, Kind Of!
January 25, 2010 By Leave a Comment
New years resolutions have been all the buzz, but as you probably know, in a few short weeks everyone will be moving on new things—unless they have a plan for maintaining their resolutions. When you’re caught up in the hope and anticipation of the new year it’s easy to get caught up in keeping resolutions […]
