Fall Is For Reflection – Not Depression

Fall is a time of reflection for many; a time for looking inward and taking stock. For some however, it’s can also be a gloomy time of year, leading to depression. For some mothers in particular, once the hectic pace of the back-to-school season comes to an end, and life begins to settle down a […]

Resistance To Reason

Resistance to change is pervasive, most commonly due to preconceived notions of reality and deeply ingrained belief systems. While it is true that your reality is very real for you, in fact, it may not correspond to the real world at all. This is where fact and feelings can collide, creating cognitive dissonance, which results […]

How To Overcome Resistance To Change

Overcoming resistance to change takes work, whether you are trying to make changes in your own life or are trying to effect changes in the life of a loved one. However, the good news is, it definitely can be done, as long as you are willing to put in the effort. Much of what we […]

Why We Are Resistant To Change

In spite of the fact that just about the only thing we can be certain of in life is that things will change, human beings are highly resistant to change; even when that change may benefit them. Is this simply human nature, or is it a learned behavior? The answer is this, anything you say, […]