Up to this point in this series on the Healing Power of Laughter and stress reduction, I’ve explained some of the reasons that laughter is a great tool for stress reduction, both physically and mentally. In this post, I would like to offer some practical tools that will help you find the humour, and the […]
Join A Laughter Club
April 26, 2013 By Leave a Comment
Today I wish to offer something a bit different in our consideration of laughter as tool for stress relief. Beginning in 1995, laughter yoga has begun to make an impression worldwide. It is a form of exercise developed by Dr. Madan Kataria, a Physician from Mumbai, India designed to promote spiritual healing and a sense […]
