Really, I do? Yes, you do, in your mind and in your heart; you have the power to change. Do you regularly feel unhappy? Do you spend your days feeling angry and resentful? Are most people you meet “just too stupid to live?” You need an attitude adjustment. You need to make some changes. Being […]
Want More Love? Give More Love
December 27, 2011 By Leave a Comment
To find people who will love you, you have to love yourself. And if you’re not used to loving yourself, you probably have to go above and beyond. Start treating yourself like the divine, loving, powerful miracle you are and do things that show you believe this is the truth! When you love yourself this […]
Way To Fix A Broken Relationship
October 6, 2011 By 2 Comments
Most of us have dealt with a relationship break up at one time or another, but for many couples repairing what is wrong and facing the problems to stay together is important. A lot of things can be done to keep a relationship alive. If both people are willing to work together and take responsibility […]
Join Me At Word On The Street September 25th, 2011
September 23, 2011 By Leave a Comment
I hope you’ll join me for The Word on the Street in Queen’s Park in Toronto this Sunday, September 25. This is the Canadian National Book and Magazine Festival of the year and a must-see community festival for all ages! I’ll be there signing copies of my book and would love to meet all of […]
The Importance Of Self-Love
July 5, 2011 By 2 Comments
One of the things I mention in my book, Just Give Your Head a Shake, is to “Always remember to love yourself; that way you can show and give love to others.” The premise of this statement is that you have to first love yourself before you can love another. Going a bit deeper, it […]
Practicing The Art Of Giving Back
May 31, 2011 By Leave a Comment
This act of giving to another person or charity can create a great deal of positive energy flowing into your life. It has been noted that the giver (and not the receiver) actually gets greater amounts of positive energy, which in turn, amplifies happiness and optimism. That means that giving truly is better than receiving! […]
What Have You Given Lately?
May 17, 2011 By Leave a Comment
One of the best ways to feel better if you are feeling down, or like you don’t have enough, is to give to others, rather than focusing on lack. Most people have much more than they realize—and giving is like shining a light on what is real and true. If you don’t give very often—or […]
Ways To Relax And Relieve Stress
May 10, 2011 By 2 Comments
Finding ways to relax and relive stress go hand-in-hand. It’s not a coincidence that too many people are dealing with anxiety, high blood pressure, and feelings of being overwhelmed. If you never develop the ability to relax and make it a priority in your life, your body and mind will take the toll. The best […]
Living Your Life To The Fullest – What It Means
April 26, 2011 By Leave a Comment
Living your life to the fullest means embracing your divine essence. This is your authentic self with all of your unique qualities. It is the person you cannot help but express. When you are experiencing life from this lens, you can’t help but be guided by your loving spirit and the Universe. Living a full […]
Are You Settling For Less Than You Deserve?
March 15, 2011 By Leave a Comment
Many people insist they have a healthy sense of self-esteem, but then they do things that prove otherwise. They might make poor decisions, spend time with people who treat them badly, or put everyone else first and themselves last. These choices often come from low self-worth that creates unhealthy and dysfunctional beliefs. On page 47 […]
