Sometimes it can feel like you are swarmed with negativity in your life. Rather than accepting this premise as “just the way it is,” try doing just something different. Next time you are feeling or thinking negativity, try a techniques to get rid of negative thoughts. Here are a couple suggestions to try: As soon […]
How To Practice Acceptance
August 24, 2010 By Leave a Comment
One of the hardest things in life is accepting what is, even if it’s not what you want. Practicing acceptance is kind of like surrendering in that you’re no longer resisting what is in front of you. So many of us spend half our days thinking about the past or the future that we forget […]
Are You Held Back By The Past?
August 17, 2010 By Leave a Comment
Why is it so hard to let go of the past? Many people seem to hold on to memories with a tight grip, as if these moments more meaningful than the present moment. As I say in my book, Just Give Your Head a Shake: “When we live in the past or the future, we […]
Blue Monday – The Worst Day Of The Year?
January 18, 2010 By Leave a Comment
Today is Blue Monday, which is unaffectionately known as “The Most Depressing Day of the Year”. This time of the year, as many of us know, is difficult and Blue Monday is a culmination of all the effects. When you take into account the post-holiday let down combined with the cold, dark January days, it’s […]
Inspiration For Today
May 11, 2009 By Leave a Comment
Hi There Well I’ve returned from sunny California and I’m so excited about my experience there. I feel truly grateful to have been given this opportunity to work with David Neagle. He is one of the top mastermind Business Coaches today. David Neagle really helps entreprenuers to bring their business to the 6 and 7 […]
