3 Habits That Can Change Your Life

Changing your life is much more of an inner job than an outer job. People make physical changes all the time—new clothing, haircuts, even surgery, but those changes are meaningless without a change on the inside of a person. There is a reason why people notice a sparkle in your eye or when you’re standing […]

Are You Connected To Your Authentic Self?

At one point or another, some people lose touch with their authentic self. This is the real you and your inner essence. When you step aside from your ego and mind chatter, your authentic self emerges. When you are constantly thinking the past or the future, it is harder to connect with your authentic self. […]

2 Day Laser Coaching Intensive Event

I am absolutely thrilled to let all of you know that I have been busy putting together an extraordinary event with my friend and colleague Satinder Arora who is an Executive Business Coach. Both of us are very Spirit Centred Entrepreneurs and we actually came up with this idea over a cup of tea one day. Satinder […]

3 Ways To Make Or Break A Habit

It is well known that it usually takes about 21-30 days to create a new habit. That’s why if you are one of the many people who created a resolution this year and already broke it or is struggling to hold on, you’re not alone. This is the perfect time to get back on track or […]

Ring In The New Year By Letting Go

One alternative to creating traditional New Years resolutions is to create a list of “Things I’m letting go of in my life.” This can include negative thoughts and feelings, regrets, past hurts, animosity toward people, or whatever resonates with you. It could even be a major life event from your past, such as pain from […]