Most of us have dealt with a relationship break up at one time or another, but for many couples repairing what is wrong and facing the problems to stay together is important. A lot of things can be done to keep a relationship alive. If both people are willing to work together and take responsibility […]
Join Me At Word On The Street September 25th, 2011
I hope you’ll join me for The Word on the Street in Queen’s Park in Toronto this Sunday, September 25. This is the Canadian National Book and Magazine Festival of the year and a must-see community festival for all ages! I’ll be there signing copies of my book and would love to meet all of […]
3 Tips To Start A Meditation Practice
If you haven’t experienced the peace and tranquility that comes from meditation, consider starting a practice. Meditation allows us to tap into an inner peace that comes from going inward and connecting with a higher source. Through a regular practice, people find that they feel calmer, more peaceful, and happier. Here are some tips for […]
For Better Or For Worse: The Power Of Acceptance
Whether you are single or in a relationship, practicing acceptance is important. Acceptance brings with it a sense of being present, embracing the moment, and no longer resisting the inevitable. For people in relationships, acceptance of your partner is critical to creating a sense of safety together. When you feel accepted, the message comes across […]