Good communication can make or break a relationship. Even if everything else is good between you and you partner, if you don’t communicate on a regular basis, your relationship will flat line. The following are some of the biggest communication mistakes that couples make: 1. Checking out. It can be challenging with the distractions of […]
Tame Your “Mental Chatter” Wild Beast
March 6, 2012 By Leave a Comment
Our thoughts are always flowing, so we can’t escape them. Unfortunately, a lot of thoughts end up creating negative mental chatter. Most of the time we aren’t even aware when we’re thinking negatively. What we will notice is a sense of dread, anxiety, sadness, or just an overall sense that things are not right. When […]
What Makes A Happy Marriage?
February 28, 2012 By Leave a Comment
It’s easy to get swept away in the romance of a new relationship, but what makes a fulfilling and lasting marriage? Most of us have seen couples that are madly in love and can’t get enough of each other. Most of us have also seen the flip side with couples that end up in a […]
Are You Living Life To The Fullest Yet?
February 21, 2012 By Leave a Comment
Living life to the fullest is actually easier than we think. It’s not about taking constant vacations or retiring to travel around the world. A full life involves balance between work, play, family, and leisure time. What encompasses a FULL life is the sense that you’re fulfilled on many levels. It means being the most […]
3 Ways To Break A Bad Habit
February 14, 2012 By Leave a Comment
Have you decided it’s time to break that annoying habit you’ve been practicing forever? Good for you. Biting your nails is not exactly classy, while cracking your fingers can be downright annoying. Depending on how long you’ve been irritating yourself and others with these bad habits, breaking them can be either hard – or harder. […]
